Article by Merci Miglino
Organizational Development Trainer, Capital EAP

If the only prayer you ever say in your whole life is thank you that would suffice.

So said Meister Eckhart, a 13th century theologian, philosopher and mystic. While many of us may not think of an expression of gratitude as prayer, there’s no debate about the power it has to simultaneously change the person we thank and ourselves.

And best of all, it takes little or no time to do — a genuine plus in our busy work and personal lives.

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